Contemporary off starring as “Godzilla” in “Godzilla vs. Kong,” Derrick Henry is a monster each on the sector and off, and he is already again within the fitness center engaged on his physique for 2021. Earlier within the week, video surfaced of Henry’s ridiculous push-up exercise, which is equal components dwelling fitness center and Rube Goldberg machine.
Henry used a squat rack, an elastic exercise band, a yoga ball and a sequence straight from 2005 John Cena’s neck, making for an insane Do Not Strive This At House routine:
To not be outdone by his backfield mate, Titans quarterback Ryan Tannehill additionally put in some ridiculous work on push-ups, however as an alternative of utilizing the thick Titanic anchor chain, Lauren Tannehill modified it utilizing the strap of a handbag.
“Get the chain!” Tannehill says, earlier than the purse is wrapped round his neck. “I am coming for you, King.”
Hopefully the exercises push Tannehill, Henry and the remainder of the Titans to maneuver ahead this yr after a disappointing finish to their 2020 season.
If not, effectively … not less than their pecs might be stronger.